Course Syllabus
课程章节
6
Emei martial arts Routines are created by combining the cultural characteristics of Bashu martial arts and the indigenous fist types of Tanhua, Hongmen, Sengmen and Shengmen. It is one of the introductory movements for beginners, and it is also the foundation and key of Emei martial arts course teaching. This set of movements includes commencing move and finishing move, and there are 15 moves in total. Every move includes the basic hand forms and stances, hand techniques and foot work, leg stances, body stances and combined movements of Emei martial arts. Through the practice of basic skills and basic movements, all parts of the body can be more comprehensively trained. And in this way the physical fitness for Emei martial arts can be developed quickly, laying a good foundation for learning martial arts special abilities.
峨眉武术套路动作，是结合巴蜀武术文化特色和土著拳种探花拳、洪门、僧门、生门等基本技术动作创编而成。它是初学者的入门动作之一，也是峨眉武术课程教学的基础和关键。本套动作包括起势、收势，共有15式动作。其套路组合包括峨眉武术的基本手型、手法、步型、步法、腿法、身法及组合动作。通过基本功和基本动作的练习，可使身体各部位都得到比较全面的训练，并能较快地发展峨眉武术运动的身体素质，为学习武术专项能力打下良好的基础。
Course Syllabus
课程章节
Emei Martial Arts Routines Lesson One
峨眉武术套路 第一课
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Emei Martial Arts Routines Lesson Two
峨眉武术套路 第二课
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Emei Martial Arts Routines Lesson Three
峨眉武术套路 第三课
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Emei Martial Arts Routines Lesson Four
峨眉武术套路 第四课
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Emei Martial Arts Routines Lesson Five
峨眉武术套路 第五课
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Emei Martial Arts Routines Lesson Six
峨眉武术套路 第六课
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